Design thinking embedded in irreverent imagination. Crystallised by artistic direction. Powered by conceptual ideation – a creative practice by Hedieh Anvari; an admirer of the amorphous & its possibilities.

                      A malleable approach to creative direction and a desire for a discursive space with the view to encourage participation of a wide selection of ‘creative’ practitioners. The priority is to bring artistic endevour and attention on the universal machinery of menstrual cycle – allow design and creative examination help to elevate the narrative. At times, a brief is written to cater for new collaborative partnerships.

       It Is What It Is              Menstrual Cycle Poster Design Series I         Phasal Numeral Design          The Garden of Her Delights – The Charged Days                    Lacuna – The Charged Days              The Caring Self – A Private Moment                Know Your Left from Your Right          Citizens of Ooh Any Day Now      Menstrual Cycles Planner    Mittelschmerz     Portrait of the Four          Hard & Soft Power        The Girl with Big Appetite           Rose A Rose Is A Rose Is A Rose 

Phasal Font Design FOUR – ‘It Is What It Is’

Design practice has been the point of departure for exploring the narrative

and creating the semi familiar habitat of the Menstrual Cycle fonts.

In this video piece we are extracted from the everyday narrative and situated in a semi familiar visual scape. The narrative is ostensibly unconcerned with the social world we occupy only to engulf us in the invisible yet persistent flux of the menstrual cycles.
By inducing a sense of disembodiment the video piece amplifies the universality of this cyclical system. We are left with gravity defying fluids and gliding cords; umbilical cords or enlarged neural wires, all depending on our lens. The quasi constellation of bagel formed dough entities are washed in the same condemned blue ink tone used in sanitary pad commercials. The blue ink here, is bluer than the ‘universe blue’ we claim to know and are familiar with through footage offered to us for a smoother comprehension of the startling phenomenon; the universe and its universal systems.

The polychromatic inner body of the 'bagel doughs' make for a more comforting sensation. The interior; a circular follicular tube alludes to the cyclical nature of this universal performance. Time is moving in a varying velocity. Sculptural numbers evidence the start of each phase of the cycle and simultaneously enthral us with familiar arcade-game twinkly chimes.

By residing somewhere between ease and unease and detached from an earthly setting the video piece attempts to offer the viewer to reframe their perception of the menstrual cycle system – seeing it for what it is. By Hedieh Anvari

3D Creation & Animation by Sofia Wang

Menstrual Cycle  Poster Design Series I

Numerical Design representing each phase of the menstrual cycle. A multi-phase design study

that brings menstrual cycle to the forefront of design thinking and design education.

Phasal Numeral Design THREE – ‘A Regular Menstrual Cycle’

Numerical Design representing each phase of the menstrual cycle. A multi-phase design study

that brings menstrual cycle to the forefront of design thinking and design education.

As someone who has studied graphic design and typography design it has been of great surprise that no designer have dedicated their time and design skills to bring the system of the menstrual cycle. Throughout the history of graphic design, systems, the calendar, the seasons, way finding and information design have been subject of focus for improvement by applying design principles. The menstrual cycle – a key system that follows more than half of the world's population and my have impact on the other half – has not and still doesn't seem worthy of study.

The Menstrual Cycle Numerical design is one of the long running design studies of Ooh Any Day Now.

The series of design aim to give voice to one integral machinery behind the everyday life of girls, women and menstruating people. However, the vast majority of people are unaware of the four phases that the menstrual cycle is comprised of. The consequence a continued dearth in knowledge of their effects and benefits. 

The four different numerical design presented are the third and final outcome based on the general characteristics of each phase. Although, consistency and basic application of grids and systems are the key foundation of font design, they have been intentionally given less importance, only to mirror the organic transitions and varying length of the cycle and its phases.

The research phase was simply relied on knowledge provided on medical platforms along with our own experience by going inward and pay active attention to our body signals. This helped to capture  and provide fitting identity for each phase of the cycle – something I have done numerous times for brands and campaigns.

As part of the process of defining the identity of each phase catchy names that encapsulate their attributes were considered for each font design, however this idea was quickly deserted only not to perpetuate generational and cultural 'hush-hush' approach of referring to the period with nicknames and code words. As such, The fonts are simply named as followed: Menstruation Phase, Folicullar Phase, Ovulation Phase and Luteal Phase. This decision brings the outcome to its original purpose and mission – education. By Hedieh Anvari

3D Creation & Animation by Sofia Wang

A few words on the characteristics of the design:

Menstruation Phase design with its imbalanced roundness and shapelessness brings to attention the psychic and physical sensations of the menstruating days.

Follicular Phase design is the most symmetrical of the four with an open body which gives the lightness that is know but unfortunately unrecognised by many.

The very rounded Ovulation numerical design encapsulate the time when nature does its best to ensure women feel incredibly fertile with the libido at its peak. The pointy details are to represent the sharp pain – Mittelschmerz – that occurs mid cycle due to the enlargement of the released egg. 

The Luteal Phase numerical design consists of gravity defying light layers that are being peeled off. This phase is the longest and with a paradoxical nature. It ends substantially differently to how it starts. By Hedieh Anvari


Concept & Font Design Direction by Hedieh Anvari, Font Design assisted by Ashwaq Fahem

Phasal Numeral Design ONE & TWO – ‘Testing Cycles’

A multi-phase design study and exploration of how the cycle can be represented.

The first round of the font design studies, initiated in 2019 with analysis of classical letterforms and numerics along with less conventional typefaces. This analysis was along and analysis of the visceral by journalling the different ranges of sensations that go hand in hand with menstrual cycle phases. By getting to know the specificities of each phase and philosophising about them in relation to typeface anatomy. The process became rather extensive and underwent rounds of design explorations and iterations.

Above are posters showcasing a 35 day cycle – many days longer than the generally known 28 day cycle. It is worth to note that experiencing cycles longer than 35 days are to to be discussed with your doctor.

This multi-phased process is soon due to complete another creative outcome. By Hedieh Anvari


Concept & Font Design Direction by Hedieh Anvari, Font Design assistance by Li Libo




‘The Garden of Her Delights, The Charged Days’


Triptychs of two flower arrangements triptychs are expressions of

the intimate but familiar experiences of two female London creatives.

For one of the early Visual Essays, flowers are used to encapsulate the personal experiences of the charged days around and during menstruation. With centuries of inherent symbolism, the short but circular lifecycle of flowers perfectly mirror the repeating act of the monthly cycle and ovulation. The fragility and yet malleability of flowers oblige a certain admiration, carefulness and attention that sit harmoniously with Ooh Any Day Now's vision of opting for a slowdown during the charged days of the cycle.

As such Ooh Any Day Now initiated a relay of visual dialogue on the intimate experience of body and mind around this powerful and recurring ‘Happening’.

The flower stylist duo Worm London were invited to collaborate as they are the fitting partners to employ the language and symbolism of flowers and blooms through careful and distinct arrangements. Katie and Terri were asked to create three pieces and convey their personal reflection and ideas around the markedly powerful inflection points of menstruation; #pre, the days prior to #during the shedding and #post, the first days after end of the period.

The stylists' careful but confident interaction and admiration of flowers and the statuesque arrangements encapsulate the concept and the brief harmoniously. By Hedieh Anvari

Natural Period Cycle Hedieh Anvari Ooh Any Day Now

Above ‘Charged Days’ – flowers chosen by Katie, Worm London  Below ‘Charged Days’ – flowers chosen by Terri, Worm London

Natural Period Cycle Hedieh Anvari Ooh Any Day Now

Concept & Creative Direction Hedieh Anvari, Flower Styling Worm London, Set Beast & Burden, Photography Kate Cox, Retouching by Micael Warg

‘Lacuna, The Charged Days’


Lacuna’ a personal expression of the intimate but familiar experiences of the monthly cycle.

As part of the ‘Flower Series – Personal Stories’ relay, the Director Kate Cox was invited to share her experience and viewpoint on the subject through. The outcome is a video piece titled ‘Lacuna’.

Cox leads the viewer into an womb-like world where the signature flowers of the flower arrangement triptychs ‘The Garden of Her Delight – The Charged Days’ come to life in her personal, yet abstract visual diary that portrays the inflection points around period. The balance between eerie and optimism gives the viewer a different lens to the normative discourse.

The visual narrative of Lacuna mirrors the ecosystem and the renewal of plants and blooms which further mirrors the notion of a monthly spring and ongoing renewals, which answers the original brief given by Ooh Any Day Now. By Hedieh Anvari

‘Lacuna, The Charged Days’ – the three phases by Kate Cox

The Caring Self – A Private Moment

Four scenes of a private space of fictional woman.

The still life series capture private moments and space of a fictional woman and her daily preparation throughout her cycle. We can almost feel her presence and palpable preferences that keep changing as she progress with her cycle. Each phase brings out different points of attention and priorities. The everyday objects and swathed fabric shift in weight and shape, from sturdy and geometric draping to delicate and light. Intimacy and quiet moments are shown with the gold lamé non-stretch hosiery, that were once resting in my mother's drawers. The props have been chosen carefully with their presence and configuration narrated and re-narrated while being laid out meticulously. No object occupy the set without a specific assigned role.

The photos are also used in a four part 'calendar' and screen wallpapers to encourage more people to take notice of the subtle shifts in mood and energy levels in hope to gradually recognise the start and the end of each phase. By Hedieh Anvari

Concept & Creative Direction by Hedieh Anvari, Photography by Jessica Griffiths, Set by Yvonne Achato

‘Know Your Left from Your Right’

The egg passage – rive gauche or rive droite

We know by now that the release of the egg from the follicle and ovary happens and you might notice a slight pain not too dissimilar to period pain and there's a subtle rise of body tempretaure.

Ovulation alternates between the left and right ovary for about half of women and this can be detected.

Rive Gauche (left river) historically refers to the chic neighbourhoods of river Seine in Paris. This was taken as the influence and inspiration along with Yves Saint Laurent's Rive Gauche legendary logo design.

A winking reference to

A river stream from left ovarie through the Fallopian tube

On an early autumn Sunday we headed to Bricklane, London to get the attention of young women whether they would want to pose with the 'Menstruating rive gauche' t-shirt. And as a thank you for their time, they were given the t-shirt. I hope the brief interaction could impart some knowledge...

By Hedieh Anvari

Concept, T-shirt Design & Creative Direction by Hedieh Anvari, Street Photography by Amina Onitilo

Design & animation by Hedieh Anvari

Citizens of Ooh Any Day Now

The four protagonists of the Menstrual Cycle.


Copy in progress

Concept & Creative Direction by Hedieh Anvari, Photography by

Menstrual Cycles Printed Planner

Take your time & jot down some notes about how you feel and what you sense


Sharp pain – Mittelschmerz – that occurs mid cycle due to the enlargement of the released egg. 

Portrait of the Four

The four protagonists of the Menstrual Cycle.

Folicular Phase Mood & Character

Concept, Design & Creative Direction by Hedieh Anvari Illustration and Animation by Nathalie Ryan

Ooh Any Day Now Monthly Period Cycle

‘Hard & Soft Power’


A reverent salutation to the quiet, minute and yet authoritative trail motion of eggs – as featured on Bullet Media.

A team of female creatives are being boastful about the genius monthly cycle and the complex interplay of female hormones, female strength and all the rest of it. In pain and in awe of the rather cute and conscientious manufacturing of the ovaries, Ooh Any Day Now is constantly reminded of the female form, the persistence of the monthly cycle and the female body strength and engineering.

Pondering on the necessity and the functions of menstruation, I can't help to be reminded of the powerful sculpture ‘Unique Forms of Continuity in Space’ 1913, by Umberto Boccioni  and its expression of movement and fluidity and human strength – in this case  the strength and resilience constantly  taking  place in  a woman's body, month after month, child birth after child birth.

Hedieh Anvari Ooh Any Day Now Hedieh Anvari
Ooh Any Day Now Hedieh Anvari

The narrow path and tunnel of the female eggs' monthly journey, during the cycle is almost a reminder  of the lifespan of flowers with their resistant malleability and delicacy.

Here we used Fritillaria Persica, Scabiosa, Carnation and fresh Mint leaves and composed them – sprouting out – heavy metal hardware and high quality industrial blades.

We love dearly the high tech machinery of the menstrual cycle and the persistent ovulation  of the recurring cycle – month after month. Like a quiet but painful merry-go-round it is in full action whilst we go about our lives.

Natural Period Cycle Hedieh Anvari Ooh Any Day Now
Natural Period Cycle Hedieh Anvari Ooh Any Day Now
Natural Period Cycle Hedieh Anvari Ooh Any Day Now
Natural Period Cycle Hedieh Anvari Ooh Any Day Now

Concept & Creative Direction Hedieh Anvari, Flowers Kasia Borowieckak, Set Kerry Hughs, Photography Catrine Håland

Stilllife photography Craving Hedieh Anvari Ooh Any Day Now
Period Chocholate Craving Hedieh Anvari Ooh Any Day Now
Period Bread Craving Hedieh Anvari Ooh Any Day Now

A Girl with Big Appetite

Day two of the period – once the cramps start subsiding, a vivid appetite kicks in, to pleasure a bottomless pit with a variety of flavours and textures which we really like!

I was 6 years old, my mum and a neighbour were chatting at the doorstep. Among the general neighbourhood report, she could happily share with my mum that a pregnant neighbour, a couple of houses away can't stop eating charcoal and cardboard. My mental system probably should have been protected from that information as I still remember the bafflement both in my mum and myself. Years later I learned that the condition is called PICA – the Latin for MAGPIE which is known for eating almost anything!

Luckily, period food carvings are more flavorous and colourful than chalk and dirt cravings. Here, Wee Ling Soh gives us the low-down on her typical food cravings over a 24-hour period.

Period Food Craving Hedieh Anvari Ooh Any Day Now

Concept & Creative Direction by Hedieh Anvari, Photography by Nick Dunne, Set Design by Hedieh Anvari. Text by Wee Ling Soh

08.05 >> I’m having potato chips on sandwich bread for breakfast just because I can. Adulting at its most glamorous because I can’t resist the temptation of yesterday’s half-opened pack of deep ridged barbecue chips. Wash it down with coffee and I’m good to go.

Period aches are bad but not the worst. The worst is sticky blood-stained knickers on equally-stained sheets, a recurring theme of my post-puberty life. So I’m feeling bloated, fugly and worrying about leaks, yet stuffing myself with potato chips when I know I won’t feel any better 15 minutes later.

09.46 >> I’m not sure why but I feel like eating something salty and crackers just don’t do the trick. I had one and it was dry and not what I have in mind. Half a dozen oysters on the half shell would have been perfect though, briny, slippery and tasting of the sea. But who eats oysters as a mid-morning snack? Not even our uncle in Lyon who has been polishing off at least a dozen (or two) once a week over the years.

Sugary treats don’t usually appeal to me. Unless it’s this one particular doughnut from a Japanese doughnut chain and I know I can’t get it here in France. It’s not the next best thing but here I am eating ice cream with a spoon out of the tub at 12.22 as I mindlessly watch American reality TV on my laptop.

Sometimes I wonder do most girls have a sweet tooth or are they just drawn to sweets because romantic comedies say it’s ok to help yourself to a tub of ice cream in your pjs when you are feeling down and on your period?

17.05 >> calls for some chocolate to go with my cup of tea. That’s me some days when there is still some chocolate-dipped ginger confits left in the house. Or when I’m out of those spicy pickled mango from Thailand.

Bad luck if you are craving pineapple though. Traditional Chinese Medicine says “cooling” food such as pineapple and watermelon are best to be avoided during menstruation. Eat it and you’ll get a heavier flow, or so our mothers tell us. I never really cared for it and eat whatever I like anyway.

20.17 >> Dinnertime strikes. I want a cheeseburger so badly it hurts that the nearest fast food restaurant is one metro station away. I know I shouldn’t be eating junk food but there is nothing more I want in the motherland of gourmet cheese than that semi-gooey slice of processed cheese on beef patty and pickles. Does eating at a decent hour make this any better?

Tom yum instant noodles at 02.04 >> That’s me more often than not. Do you call it binge eating if you are actually hungry and it’s been four hours since you last ate?

There’s nothing tastier than a comforting bowl of hot soupy noodles past midnight before going to bed — spicy, chockfull of MSG’s umami goodness with just enough of a tart and tangy kick cutting through it all.

Am I the only person who craves to eat something bitter? It’s an acquired taste of a craving that became apparent as I grew older. Add a few thin slices of bitter gourd to my instant noodle soup and it’s perfect. Except that it has a bad rep for increasing menstrual flow. I eat it all the same.

Tomorrow’s a brand new day. Not going to fight the cravings because I know I give in to them but won’t go overboard. Also there’s plenty of other better things to fight about than resisting food that you want to eat – unless if it makes you happy, of course.

Hedieh Anvari Creative Direction Female Monthly Cycle Hormonal mood swings
Hedieh Anvari Creative Direction Female Monthly Cycle

‘Rose is a Rose is a Rose is a Rose’


Taken from Gertrude Stein's poem Sacred Emily, it is often referred to the idea of ‘things are what they are’.

For the final part of the ‘Flower Series’ I relied on the pseudo ‘science’ of flower symbolism.

Although enticing, the origins of this emotive encyclopaedia remain unclear.

‘By mixing rose blooms of different colours purposefully, you can create a bouquet of emotions. It would convey mixed feelings or send a message of “I‘don't know what my feelings are yet but I sure do like you enough to send you roses.”’

‘An orange rose reminds us of a fiery blaze and signify passion and energy. Orange roses can be used to express intense desire, pride and fervour.’

‘Yellow Roses are an expression of exuberance. They evoke sunny feelings of joy, warmth, welcome and caring.’   

‘White flowers are generally associated with new beginnings and can be used to convey sympathy or humility.’      

‘Red roses convey deep emotions.’         

By The Flower Expert

There is an estimate of 150 common psychological, behavioural and physical symptoms that are known to be caused by ongoing changes in the hormone levels. The intensity of these changes depends on age and varies from person to person. Although there is compelling evidence that symptoms are directly related to the occurring fluctuation of hormone levels during the menstrual cycle The National Association for Premenstrual Syndrome explains that the precise causes of PMS is still to be identified.

Premenstrual Syndrome - PMS also known as Premenstrual Tension - PMT remain to be a nebulous terms, filled with gaps in medical knowledge and research often due to poor funding. The long list of the150 symptoms can often be anything and in dire need for a more detailed classification. This neglect in science often reminds me of pseudo ‘science’ of flower symbolism

On a hot and sunny summer day in north London studio, we carefully placed and replaced a selection of voluminous roses for that perfect mirror reflection. A few roses were left intact in their whole bloom and other trimmed and chopped with a kitchen knife – this, to show the tight layers of fresh petals – layers of beauty and fragility, side by side.

At a first glance, it is not easy to distinguish the rose reflection from the original object. The fuzzy mirror reflection of the roses aims to highlight the feelings of uncertainty and whether mood swings are the true representation of one’s true self or just a passing phase of hormonal ebb and flow.

The hide and seek dance of the petals and the frameless mirrors with the myriad of colours, is used as a device to retell the ambiguous nature of the floods of mixed emotions – a widely know experience of many girls and women in parts of the menstrual cycle and particularly the pre-period days. At times the mixed feelings are subtle and swift in their presence which makes it difficult to pinpoint their true meaning and origin. Subsequently this uncertainty often leads to a misinterpretation of one's character and a misjudged proof of poor endurance and resilience. By Hedieh Anvari

Hedieh Anvari Creative Direction Female Monthly Cycle Hormonal mood swings

Concept & Creative Direction by Hedieh Anvari, Photography by Wilma, Flowers by Grace Poulte

Hedieh Anvari Creative Direction Female Monthly Cycle Hormonal mood swings